Why Krishna Is Relevant To Today’s Managers And Leaders ?

Have you ever been at a crossroads, confused about which direction to take… wondered if you needed to quit or continue, leave or stay, do or not do, act or just wait till things tide over?

It’s very common habit of human being of being doubtful in every situation. It’s an everyday experience. We’re constantly questioning ourselves even in small simple acts. Sometimes we can’t even manage our mind in small things.

Lord Krishna happens to be one of the most revered and liked gods of the Hindu pantheon. Looked at from a management point of view, he is the great decision maker and a leader par excellence. Apart from God, he is a true friend, philosopher, guide, motivator, problem solver and path shower to the mankind. Each incident of his life teaches us a great lesson.

Lord Krishna is the perfect manager. Let’s elaborate this statement.

Motivational speaker:

The manager should have motivational skills. When Arjun reached the battlefield he looses his determination to fight. Arjuna was paralysed into inaction. Arjuna questioned the futility of killing his own relatives… he wondered what good was the victory if half his people would be dead at the end of it. Krishna motivated him by intervening and gave Arjuna wisdom that steered him to action. His speech later named “Bhagwat Gita”

Flexible and ready to come out of comfort zone:

The manager has to play a different role at a different time. When it becomes apparent that Jarasandh would not allow the kingdom of Mathura to enjoy uninterrupted peace as long as he and Balarama are there, Krishna does not hesitate to leave his comfort zone. In order to ensure that the denizens of the city remain safe, he decides to build a new capital at Dwarka and shift his operating headquarters there.

Strategy builder and achiever:

The ratio of the soldiers of Pandavas and Kauravas was uneven. Kauravas were having the larger army than Pandavas in the situation like this, the battle could be won only with Effective Strategies. The fact that Pandavas won the battle proves that Krishna was successful not only in building strategies but in implementing them to achieve success.

Able to lead from behind:

Lord Krishna leaded an army from behind. He leaded an illustrious people. Each one has great prowess, expertise, and self-mastery. He also gets to handle people who are more shrewd and cunning. Lord Krishna was not directly involved in battle as a warrior but then also Pandavas won the battle due to his extraordinary leadership qualities. Knowing his excellent Leadership Qualities, Arjuna requested Krishna not only to lead the entire mission but to personally lead him by accepting to be his “Saarthi” (Charioteer), guide him and lead him to success. And as being God, Lord Krishna could have accomplished everything himself singlehandedly and taken all the credit. But probably that’s what leadership all about not to hog the limelight yourself but to make everything a participatory task. A leader is not the one who walks, but the one who leads walking ahead of others.

Krishna is a role model for spiritually inclined leaders and managers. He demonstrates that being spiritual does not necessarily mean being soft. It only implies that one’s decisions and actions are rooted in stiff pragmatism, supported by sound values and operated by a desire to achieve the greater good.

Happy Janmashtami…

How To Take Care Of Your Oily Skin In This Monsoon?

Monsoon comes with the new set of skin problems!!! Especially for those who have oily skin. We need to give utmost care and be attentive as our skin readily reacts to the atmospheric humidity and dampness. This leads to skin dryness, unnecessary pimple growth and a sudden strange red bump that appear like a pimp on the face. It is unavoidable to escape the humid weather and it is quite important to maintain healthy glowing skin at the same time. This moist weather makes the sebaceous glands, which are responsible for oil secretion, extremely hyperactive. The oil secretion gets mixed with all the sweat and grime leading to the skin becoming all the more greasy. Want to know how you can save your skin from the further damage this season? Here is what ought to be there in your vanity bag.

Acmed face wash for oily and acne prone skin

Monsoon makes the skin stickier and in addition to that, dirt and pollution affect the skin in worst manner. This can lead to one scary problem for all of us- pimples. But with every problem, comes a solution and in this case, it is the Acmed face wash for oily and acne prone skin. It keeps you mile away from the impurities and leaves you with clean and matte skin. Tea tree oil used in Acmed ensures anti-bacterial action against bacteria common to a pimple prone skin.

Acscreen sunscreen gel

In monsoon, you may think to avoid sunscreen because of cloudy weather. But it is the fact that harmful effects of UV rays are present even in the cloudy days. You may also think that your skin will become even stickier due to its oil consistency. However, you can banish this fear as Acscreen sunscreen gel. Acscreen is specially designed for oily and acne prone skin. Acscreen designed specifically for oily/combination skin type which mattifies, regulates oil through the dry and prevents sun damage by delivering powerful UV-A/UV-B protection.

Caladew soothing and calamine lotion

Monsoon is the time when fungal infections show its ugly fangs. Most of these problems are not life-threatening but the unwillingness to pay attention may increase the risk and severity of the condition. To save your skin from severe skin condition here is the solution- Caladew soothing and calamine lotion. Caladew lotion, with its balanced formulation, offers soothing-cooling action and gives relief in skin condition like prickly heat, insect bites, itching, sunburn, nappy rash etc. Zinc oxide in Caladew heals the skin and offers mild sunscreen action.

Using these products in this monsoon, your skin would definitely help to gear up your monsoon blues.

5 Common Mistakes Should Be Avoided While Washing Your Face

Do you interpret it just as a SIMPLE washing only? Then you are wrong. This awfully simple daily routine, if not done correctly, can actually cause harm to your skin rather being beneficial to your skin. Here are the top 5 mistakes that can make your skin cry and some beauty and skincare tips to avoid making these mistakes.

Washing Too Often

Overwashing your face can be just as damaging as not doing it at all. Many people have the concept that skin needs to be cleaned many times a day. This especially happens when you have oily skin. However, over washing can make your skin dry and in case of oily textures, when you over-cleanse your skin, you strip of the oil from your skin that keep skin healthy and balanced so for maintaining that balanced skin, your skin will overproduce oil, and your skin will become more oily, thus, negating the entire cleaning process. Cleaning your skin twice daily will serve much better results.

Dirty Hands

Dirty hands mean that you’re trying to cleanse your skin with, well, dirty hands. Wash your hands first, and then wash your face, as there would be bacteria and dirt on your hands that get transferred to your face, causing it to remain unclean. Keeping your hands clean is half the battle won for healthy skin.

Not Too Hot Not Too cold

Extremely hot water can damage the facial skin. Your skin is made of three layers and hot showers damage the outermost layer of your skin. Hot showers and baths can inflame the skin, causing redness, itching, and even peeling — similar to a sunburn — and can disrupt the skin’s natural balance of moisture, robbing you of the natural oils, fats, and proteins that keep skin healthy.

While extremely cold water isn’t good either because it can irritate your skin or cause flares-up. Lukewarm water is the best to get the grub off your face without any skin damage.

Over-Exfoliation

Exfoliation means removal of dead skin cells. Regular exfoliation is necessary for smoother, tighter, firmer and healthier looking skin. But a lot of people go into their skin with a bit too much gusto with scrubs and exfoliants, this can lead to redness or peeling of the skin. To calm your face once it is red, use calamine lotion. Remember not to over exfoliate, your skin will thank you later.

Dirty Washing Tools

If you’re using a washcloth or loofah, make sure that’s clean, too. Either wash it every single day or use a new one each time you wash your face. Dirty washcloth or loofah can redeposit dirt and grime right back to your skin. However, opt for a baby loofah, which will be softer and less irritating on the skin, After all, a gentle touch is all that your skin requires.

We hope that these skincare tips are useful. Just swap your regular habits and avoid making these common mistakes to get the secret to healthy, glowing skin.

Stay fresh… Stay beautiful…

4 Tips To Keep Your Skin Monsoon Proof

Monsoon is typically characterized by wet, humid and sticky climate which is also the breeding ground for bacteria so it is the biggest cause of various skin diseases. Fungal infections and other skin ailments are all too common and you’ve got to have them on your radar. Here’s a quick head’s up on what you should expect and how to avoid it…

Athlete’s foot

There are three types of Athlete’s foot infection- Interdigital, Moccasin, and Vesicular. It begins around the toes and moves on to other parts of the feet. This can happen when your feet stay in moist shoes for too long and aren’t cleansed properly. This leads to a burning sensation and foul smell in the feet.

What you should do: Ensure that you opt for rain footwear that will protect your feet from mucky rain water. Moreover, make sure you exfoliate your feet regularly to get rid of bacteria and dead skin. Keep your feet dry.

Nail infections

Keep your toe nails in check. Long nails are susceptible to severe infection because there’s ample room for bacteria to settle in. The dirty rain comes in contact with your cuticles and cause fungal infection.

What you should do: You must remember to trim your nails and keep them short regularly in the season. To stay away from dreaded nail infections, it’s also necessary to opt for regular pedicures to give your feet a thorough cleansing. Or if you don’t have that much time, the least you can do is wash your feet after returning home and pat them dry soon after.

Eczema

Changes in the temperature and exposure to increased humidity can cause eczema, which is basically an inflammation of the skin characterized by itching, redness and scaling.

What you should do: Bath in lukewarm water and don’t stay in the water for too long in order to reduce skin irritation People who are prone to eczema should always use a good moisturizer so that the moisture in the skin is always retained. Moisturizers work best when used immediately after a bath.Do not uses harsh soaps or it is even better to use soap-free cleansers on the body which are mild and will still remove all the dirt and bacteria from your body. It is better to stay away from bubble baths.

Prickly heat

It is very common in this season. The humidity in the air can cause prickly heat. Prickly heat rash is a red pimply eruption. It is caused by sweating that leads to skin pores to clog and as a result, prickly heat rash pops up.

What you should do: Try wearing easy breezy cotton clothing that has the ability to absorb sweat. The best way to deal with it is to use anti-bacterial soaps and talcum powders to keep your skin dry. You must also ensure that you apply sunscreen 30 minutes before you step out in order to keep yourself away from sun damage.
Consult a dermatologist if you have any kind of query and/or you are suffering from any skin disease related to monsoon and wet atmosphere.

P.S. – Consult a dermatologist if you have any kind of query and/or you are suffering from any skin disease related to monsoon and wet atmosphere.

How Acne On Your Face Can Express About Your Health?

Face mapping combines modern skin care with Traditional Chinese Medicine. The idea behind face mapping is that your skin is the mirror of your inner health, and that different areas of the face are connected to different organs in the body. If you get acne, you can understand what may be causing it by analyzing where on the face you get it. Your facial skin speaks louder of your inner health than you think.

Forehead Acne

Breakouts across the forehead are often related to the digestive system. This could be caused by high amounts of fat in your diet. Breakouts on the forehead can also be a result of dehydration, stress or even an imbalanced diet. Forehead acne can also imply an allergic reaction caused by your shampoo or other hair products that may have harmed your skin. So make sure you maintain high standards of skin hygiene and opt for antibacterial face washes.

Cheeks Acne

If you spent time in the city, had to sit in traffic for hours, or otherwise came into contact with polluted air, that may explain pimples showing up here. And unfortunately, the air in our homes can be just as bad, or worse! Allergies that affect the respiratory system may also be to blame, or if you pressed your cell phone against your skin while talking, germs may have been transferred to your face. Always wash skin thoroughly before bed to try to get rid of trace contaminants, and shield your skin with natural antioxidants like green tea. Sometimes, acne here can be a symptom of too much sugar in your diet—cut back for a few days and see the change.

Nose Acne

If you are experiencing acne on your nose you can trace it back to your lung and heart. Now you must be seeking for the best way to combat this. Here you go… Cut down on spicy foods, meats and switch them with healthier options like the fruits, vegetables and nuts. Nose breakouts can also find roots in Vitamin B deficiencies and blood pressure issues.
Natural remedies like the tea tree oil, apple cider vinegar, and ice and lemon juice can all come in handy to fight nose acne.
Lip And Mouth Area Acne

Blame it on your imbalanced diet if you are suffering from breakouts in the lip and mouth area. The mouth area is in direct link with your digestive organs like the intestine and liver. To get rid of the acne and pimples from these areas, follow these tips. Eat more fiber, include more fresh fruits and vegetables in your diet, eat less spicy and fried foods, massage abdominal area in a clockwise motion, change your toothpaste and/or chapstick.

Between The Brows Breakout

Did you have to broken down and get fast food yesterday with full of cheese? Greasy, fatty foods may be connected to acne here. Stick with healthy choices as much as you can! Another possible cause—too much alcohol. If you find pimples here after a night out where you consumed a few drinks that may be your issue.
Chin Acne

Chin acne is a clear sign of hormonal imbalance. At such times resort to health drinks that are rich in omega 3 and can soothe the breakouts. Make sure you sleep at least eight hours a day and eat and exercise right. Also make sure you consult the gynecologist about your hormonal imbalances. If you’re looking to treat it externally, you can opt for a honey and cinnamon face pack that will help with spot reduction. Reduce stress as much as possible (yoga, meditating, listening to music, writing in a journal, etc.) Massage your body for relaxation, particularly the abdomen, Get 20 minutes of exercise each day.

Acne can be as much internal as it is external and while lifestyle changes may not make acne go away completely, healthy habits will provide long-term benefits both to your skin and your health.

Have a healthy face…

4 Tips To Rejuvenate Skin Naturally

Are you weary of having got your skin aged and wrinkled? Don’t worry we are going to discuss about your problem.

In this article, you will find natural home remedies on how to rejuvenate your skin naturally and reduce fine lines and wrinkles on your face.

First, you need to understand what causes early aging and wrinkling of your skin. Following are the main causes that can damage your skin and premature aging:

(i) Stress, poor diet, or excessive intake of alcohol.

(ii) Dryness and not moisturizing your skin.

(iii) Skin exposure to sun’s rays, that is Ultraviolet rays, viz., A & B.

We suggest you to follow the steps given below to counteract the above-mentioned effects.

These tips, if included into your routine, will help to rejuvenate your skin and guard against further harm from sun, stress and aging.

Consequently, your skin will remain young and beautiful for a much longer period than you expect.

You do not need to go to an expensive salon to rejuvenate your skin, but just required to go to your kitchen and follow these steps without stepping outside your home!

Skin Rejuvenation Tip No. 1: Lemon juice helps rejuvenate skin by reducing age spots and other signs of aging. The vitamin C in lemon is a strong antioxidant that helps protect the skin from free radical damage. In addition, its bleaching properties help improve your overall skin complexion.

Method: Pour a few drops of honey on 1/2 of a lemon. Rub it gently on your face using upward strokes. Leave it on for 10 minutes and then rinse your face. Do this once or twice a week.

Skin Rejuvenation Tip No. 2: Aloe vera and rose water pack. (Owww!!! You love roses. Don’t you?)

Method: Pigmentations and freckles steal away your fairness. To get back to your spotless skin, make a mixture of aloe vera gel and rose water. Apply it on your face and neck. Keep it on for 15-20 minutes. Gently massage it for a few minutes and then rinse it off. With this pack, you can see pigmentation, age spots, and pimple marks disappearing.

Skin Rejuvenate Tip-2 Aloe vera and rose water

Skin Rejuvenation Tip No. 3: Mask of cucumber and watermelon (Wow!!! Fruit mask… it’s so natural…). The high water content in cucumber and watermelon is nourishing and hydrating for your skin. Astringent and soothing properties of cucumber and watermelon benefit acne-prone and sunburned skin and help rejuvenate your skin. In addition, the antioxidant property helps maintain clear, glowing and younger-looking skin.

Method: Mix equal amounts of grated cucumber and watermelon pulp. Add a few drops of lemon juice to it; apply it on your face. Allow it to dry, and then wash it off with lukewarm water. Use this face pack a few times a week.

Skin Rejuvenation Tip No. 4: Water and Food – Water keeps the skin hydrated from the inside and helps to maintain skin’s elasticity and in preventing wrinkles. Aim at drinking at least 8-10 glasses of water every day. Do not drink carbonated and sugary drinks as an alternative to water.

Bonus tips:

Sleep well, de-stress and strengthen your social life.

Make sure you are eating the right things: Include fruits and vegetables in your every day’s diet. They will impart a natural glow to your skin and keep it moisturized.

Eliminate habits that slow cell regeneration.

Practice some exercise to eliminate toxins.